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Understanding loss, grief and sadness

How to keep moving when you want to stand still Losing a loved one is the most painful experience we feel as humans. For if we’ve loved, we shall feel

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What is the meaning of your life? Happiness is a mindset

So you might say that, as a yoga practitioner, I see the world through rose-coloured glasses. As a yogi (someone who practises yoga) our practice (the actual doing the yoga

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