You are not a tree A lot of what I do to help my clients in yoga is to teach people how to stay grounded, in yoga postures and in life. To find connection when Read More »
What is the meaning of your life? Happiness is a mindset So you might say that, as a yoga practitioner, I see the world through rose-coloured glasses. As a yogi (someone who practises yoga) our practice (the actual doing the yoga Read More »