It’s pretty obvious that I am an advocate for natural health care. Not because it sounds good, but because at a low time in my life, that’s all that worked … Read More
Happy Thanksgiving
Ah fall. The north is glistening with golds, reds and oranges, and Canada geese are everywhere. The weather is crisp for fall bike rides and October fires. And my personal fave … Read More
Natural remedies for colds and flus
Cold and flu season is upon us! As a natural health practitioner, my focus is on helping the body heal itself naturally whenever possible. Here are some of my personal … Read More
Teaching our kids to eat healthy starts with us!
I try to be the ‘nice‘ mom and allow my kids to eat cake at birthday parties, and they end up throwing up all night after the party because they … Read More